We all know how difficult it is to get children to exercise, We cannot expect our children to bike after school or on the weekends especially in Bangkok as the traffic and pollution is probably worse for you than the benefits of exercising.
A trampoline can be set up in your garden or yard. With sizes starting at 6ft in diameter, a trampoline can even fit in a townhouse yard. Trampolining is a lot of fun and kids love it. They dont even think of it as exercise.
Kids will jump on the trampoline for ages and you will find it is usually the parents who tell the children when to stop. Trampolines can be used by kids of all ages (yes even big kids like dad).